Affordable Online Therapy UK
We’re an online therapy platform that matches you with a therapist that specifically suits your needs.
UK’s lowest rates from a therapist who understands you
Your preferences and needs are our utmost priority when we align you with a credentialled professional therapist, as forging a significant and meaningful connection is essential.
How it works
Finding your therapist
First, you’ll undertake a clinically-based assessment, exploring your past experiences and therapist preferences. This process ensures we match you with the most suitable therapist.
Live online video sessions
After being paired with your therapist through our online platform, you have the flexibility to book weekly live sessions at times that suit your schedule.
Communicate on your terms
Communicate with your therapist in whatever way suits you best — whether through text, chat, phone, or video. Rest assured, you’ll receive the same level of professionalism as you would in a traditional office setting.
Frequently asked questions
Who will help me?
Once you register, we’ll pair you with a therapist who aligns with your goals, preferences, and the specific issues you’re facing. Therapists employ various methods and specialise in different areas, so it’s crucial to connect with someone who can deliver the best outcomes for you.
Typically, we achieve successful matches most of the time; however, if you find your therapist isn’t quite right for you after starting the process, you can request to be matched with another therapist.
How much does it cost?
The cost of our therapy starts from from £31.5 per week (billed monthly)., depending on your location, preferences, and therapist availability.
You can cancel your membership at any time, for any reason.
How long before I'm matched with a therapist?
Usually you’ll be matched within a few hours if not faster.
How do I communicate with my therapist?
You’ll be able to communicate the following ways:
- Messaging with your therapist
- Live chat with your therapist
- Speaking over the phone with your therapist
- Video call with your therapist
You can use different ways at different times as you wish, based on your needs, availability, and convenience.
Is online therapy an effective form of therapy?
Numerous studies support the effectiveness of online platforms for facilitating positive life changes. For instance, a study conducted by researchers from the University of California – Berkeley, University of California – San Francisco, and the San Francisco General Hospital, and published by JMIR Publications, found that users of online therapy platforms experienced significantly reduced depression symptom severity after engaging with the platform.
Online therapy services, has been shown to be as effective as face-to-face counseling in reducing psychological distress. While it may not directly increase life satisfaction, its convenience, affordability, and accessibility make it a valuable resource for those seeking mental health support.
What we help with
Trauma
We appreciate that it may be difficult to come to terms with traumatic events in our lives. Our purpose is to offer you a confidential and non-judgmental place of healing.
Relationship issues
If you’ve grappled with escalating tensions in your relationship or find yourself needing to address the challenges stemming from inadequate communication with your partner or family member, we’re here to assist you in uncovering the barriers to a more nourishing and satisfying relationship.
Anxiety & Depression
Therapy can help manage anxiety, stress and depression to get you back in a place where you are more comfortable.
Addiction
If you’ve found yourself addicted to alcohol, drugs, gambling, or anything else we can assist you in breaking the self-destructive cycle.
Bereavement
Experiencing the loss of a loved one can be one of life’s most difficult challenges. If grieving becomes overwhelming, don’t hesitate to seek support.
Anger issues
Do minor things trigger feelings of anger and a sense of being out of control?
If so, we can assist you in understanding the root of this issue and provide guidance on developing coping strategies.
